Weigh In record (no journal entry) for 30 July 2023
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90.5 kg
Lost so far: 2.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 53.51g | Prot: 93.77g | Carbs: 75.83g.
Dinner: Amul Fresh Cream, Mushrooms , Chicken Skinless Chicken Breast Uncooked, Olive Oil , Feta Cheese , Milky Mist Mozzarella Cheese, Salsalito Wrap Tortilla. Snacks/Other: Nandini Milk. more...
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Gaining 1.9 kg a Week
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vishwareddy's Weight History
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