Weigh In record (no journal entry) for 04 June 2020
|
72 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
819 kcal
|
Fat: 31.48g | Prot: 20.03g | Carbs: 106.07g.
Lunch: Otak-Otak, Sosis Daging Sapi, Nasi Putih. Dinner: Apollo Roka Wafer Ball, HiLo Susu Coklat, Garuda Chocolatos Wafer Roll. Snacks/Other: Teh Hijau. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
safia.nida123's Weight History
|