tinchodasso49's Journal, 30 Jul 23

2.8 kg mas y serian 20 kg bajados 💪
82.8 kg Lost so far: 16.7 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2023:
2521 kcal Fat: 111.59g | Prot: 107.79g | Carbs: 287.19g.   Breakfast: Chocolate en Polvo (sin Endulzante), Nina Mantequilla de Maní, Miel, Clara de Huevo, Quaker Avena Tradicional, Huevo. Lunch: Avellanas, Bife Ancho, Papa Cocida, Pazzi Pan de Papa Artesanal con Queso, Pochoclo, Nina Mantequilla de Maní, Tarta de Verdura. more...
Losing 0.4 kg a Week

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tinchodasso49's Weight History


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