Weigh In record (no journal entry) for 30 July 2023
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 22.73g | Prot: 37.71g | Carbs: 64.53g.
Breakfast: Чудо Воздушный Творожок Ягодное Мороженое, Первый Вкус Творог Классический 5%. Dinner: Вино Пино-Блан, Макароны Жареные. more...
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Gaining 5.6 kg a Week
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zhenekdenek's Weight History
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