Weigh In record (no journal entry) for 29 July 2023
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59.6 kg
Lost so far: 8.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 61.10g | Prot: 42.83g | Carbs: 39.41g.
Lunch: 비비고 순대국, 스팸 스팸 라이트, 그로서리서울 제로라이스컬리플라워, 계란후라이, 양파, 풀무원 숙주, Heinz 토마토 케찹, 올리브기름. more...
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Losing 9.1 kg a Week
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