Weigh In record (no journal entry) for 30 July 2023
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93.4 kg
Lost so far: 5.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 25.69g | Prot: 21.27g | Carbs: 35.92g.
Breakfast: Грецкие Орехи, Яйцо, Wellness Хлопья Овсяные Геркулес. more...
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Gaining 0.7 kg a Week
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lelemesh's Weight History
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