Weigh In record (no journal entry) for 30 July 2023
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69.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 38.67g | Prot: 75.76g | Carbs: 111.25g.
Breakfast: Nu3 Fit Protein Creme, Jardin Bio Pur Beurre de Cacahuète, Auchan Banane, Flocons d'Avoine, Envia Lait d'amande. Lunch: Lidl Aiguillettes de Poulet, Petits Pois (Égouttés Solides, en Conserve), Riz Blanc (à Longs Grains , Cuit), Suzi Wan Crème de Coco. Snacks/Other: LU Napolitain Classic, Milbona High Protein Pudding Vanille. more...
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Losing 2.0 kg a Week
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Kyrelief's Weight History
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