Borassussi's Journal, 30 Jul 23

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Weigh In record (no journal entry) for 30 July 2023

67.6 kg Lost so far: 0 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2023:

2394 kcal

Fat: 90.64g | Prot: 75.61g | Carbs: 218.14g. Breakfast: Gouda eller Edamer Ost, Smör, Rostat Bröd. Lunch: Max Halloumi Sallad Bowl. Dinner: Santa Maria Naan Bread Original, Findus Tikka Masala. Snacks/Other: Vitt Bordsvin, Marabou Glass. more...

1854 kcal

Exercise: Power Walking - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Borassussi's Weight History

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Borassussi's Journal, 30 Jul 23

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Borassussi's Weight History