Weigh In record (no journal entry) for 30 July 2023
|
90.2 kg
Lost so far: 2.8 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
|
|
1558 kcal
|
Fat: 133.56g | Prot: 53.56g | Carbs: 57.44g.
Breakfast: Холодный Кофе со Сливками, Haas Авокадо. Dinner: Этаж Хачапури по Аджарски. Snacks/Other: Холодный Кофе со Сливками, Haas Авокадо. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|