Weigh In record (no journal entry) for 30 July 2023
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86.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 29.39g | Prot: 107.73g | Carbs: 115.84g.
Breakfast: Кофе, Danone Активіа Без Цукру, Мёд, Фруктовый Салат. Lunch: Банан, Вареное Яйцо, Телятина, Kulinarium Meister Лапша Домашняя. Dinner: Креветки (Вареные или на Пару). more...
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Losing 3.5 kg a Week
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NataliaUrtado's Weight History
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