Weigh In record (no journal entry) for 30 July 2023
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64.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 16.50g | Prot: 26.24g | Carbs: 64.84g.
Breakfast: Пирог из Лаваша. Lunch: Тимоша Чак-Чак Медовый, Куриный Суп Лапша, Лисички Жареные. more...
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Gaining 3.5 kg a Week
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Алёна160796's Weight History
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