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MaryBergmann
Journal
09 Mar 15
MaryBergmann's Journal, 09 Mar 15
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Weigh In record (no journal entry) for 09 March 2015
59.7 kg
Lost so far:
0 kg
.
Still to go:
3.7 kg
.
Diet followed: Poorly.
View Diet Calendar
, 09 March 2015:
799 kcal
Fat: 38.02g | Prot: 48.50g | Carbs: 70.19g.
Breakfast:
Jajecznica.
Lunch:
Animex Kiełbasa Krakowska Parzona, Delma Delma do Kanapek, Chleb Żytni.
Dinner:
Kakao w Proszku (Niesłodzone), Piątnica Serek Wiejski.
Snacks/Other:
Jabłko.
more...
2081 kcal
Exercise:
Aerobics - 25 minutes, Bicycling (moderate) - 21/kph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 5 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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MaryBergmann's Weight History
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