Weigh In record (no journal entry) for 30 July 2023
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92.2 kg
Lost so far: 5.2 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 28.65g | Prot: 33.77g | Carbs: 91.56g.
Breakfast: Вязанка Колбаса Докторская, Хлебный Дом Хлеб Столичный. Lunch: Паста Карбонара. more...
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Losing 1.4 kg a Week
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Alivita_'s Weight History
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