Weigh In record (no journal entry) for 30 July 2023
|
90.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
|
547 kcal
|
Fat: 18.30g | Prot: 18.47g | Carbs: 76.94g.
Breakfast: Матча, Куриная Печень, Огурец (с Кожурой), Помидоры, Экомилк Сыр Творожный, Лаваш Тонкий. Dinner: Level Kitchen Ролл Баклажан. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жасми_на's Weight History
|