Weigh In record (no journal entry) for 30 July 2023
|
88 kg
Lost so far: 0.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1073 kcal
|
Fat: 26.80g | Prot: 106.71g | Carbs: 88.61g.
Breakfast: Молочная Легенда Сыр, Помидоры, Яйцо, Геркулес Геркулес Монастырский. Lunch: Bootybar Crunch Coconut Cookies, Окроха, Аютинский Хлеб Хлеб Бородинский . Dinner: Нектарин, Vita Meat Протеин Двойной Шоколад, Савушкин Продукт Йогурт Греческий Teos 2%, Сырники пп. more...
|
Losing 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lisichka_44's Weight History
|