LuisXavier21's Journal, 09 Mar 15

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Weigh In record (no journal entry) for 09 March 2015

104 kg Lost so far: 11 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2015:

1339 kcal

Fat: 54.99g | Prot: 89.36g | Carbs: 126.79g. Breakfast: Manzana, Isopure Isopure Protein Creamy Vanilla, Té Verde. Lunch: Tortilla de Maíz, Longaniza, Huevo Revuelto. Dinner: Plátano. Snacks/Other: Gamesa Crackets Minisandwich, Ciel Agua Natural, Quaker Stila Fresa, Trident Goma de Mascar sin Azúcar. more...

2861 kcal

Exercise: Insanity - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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LuisXavier21's Journal, 09 Mar 15

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LuisXavier21's Weight History