Weigh In record (no journal entry) for 30 July 2023
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101.5 kg
Lost so far: 6.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 27.28g | Prot: 27.71g | Carbs: 105.60g.
Breakfast: Картофельное Пюре, Огурец (без Кожуры). Dinner: Куриный Суп, Сельдь Соленая, Картофельное Пюре. Snacks/Other: Огурец (без Кожуры). more...
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Losing 9.8 kg a Week
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KonovaLova Alyona's Weight History
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