Weigh In record (no journal entry) for 30 July 2023
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66.4 kg
Lost so far: 16.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 121.06g | Prot: 33.97g | Carbs: 146.07g.
Breakfast: Капустный Салат, Вареное Яйцо. Lunch: Картофельные Чипсы, Novus Баклажан Жареный. Dinner: Сливочно Сырная Паста. Snacks/Other: Банан, Манго. more...
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Losing 1.4 kg a Week
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ОлесяЕжик's Weight History
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