Weigh In record (no journal entry) for 30 July 2023
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53.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 21.29g | Prot: 21.00g | Carbs: 21.59g.
Breakfast: Сыр Маасдам, Ближние Горки Колбаса Варёно-Копченая Балыковая, Батон Нарезной. more...
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Losing 0.4 kg a Week
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Irinabugorkova's Weight History
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