Weigh In record (no journal entry) for 20 March 2019
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51 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 12.24g | Prot: 10.20g | Carbs: 77.96g.
Breakfast: Jeruk Nipis, Kepala Djenggot Teh Hijau, Apel. Lunch: Nasi Pecel, Tempe Goreng. Dinner: Kopi Instan (yang Terbuat dari Bubuk), Apel. more...
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