Weigh In record (no journal entry) for 30 July 2023
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78.8 kg
Lost so far: 21.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2308 kcal
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Fat: 111.10g | Prot: 169.21g | Carbs: 151.14g.
Breakfast: Калоризатор Груша Конференция, Ягодка Голубика, Mlekovita Twaróg Polski Półtłusty. Lunch: Freshona Bukiet Warzyw Kwiatowy, Grill&Fun Steki Z Kurczaka. Dinner: Kit Kat Dark 70%, Come a Casa Lasagne Vegetariana, Drobimex Drobisie Parówki Z Kurczat, Квлоризатор Огурец, Калоризатор Авокадо. more...
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Losing 2.8 kg a Week
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tiunovmike's Weight History
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