Weigh In record (no journal entry) for 30 July 2023
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55.8 kg
Lost so far: 12.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 30.22g | Prot: 101.26g | Carbs: 75.32g.
Breakfast: Дыня, Яйцо, Сыр Адыгейский, Селяночка Рисовая Мука, Творог (Обезжиренный), Сыр Косичка. Lunch: Арбуз. more...
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Losing 4.9 kg a Week
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Marisha1987's Weight History
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