Weigh In record (no journal entry) for 30 July 2023
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93 kg
Lost so far: 24 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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2050 kcal
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Fat: 96.27g | Prot: 102.68g | Carbs: 200.76g.
Breakfast: Брест Литовск Масло Сливочное 82,5%, Global Village Крупа Пшено, Арбуз, Чудо Йогурт Клубника-Киви, Сырники. Lunch: Яблочный Пирог, Первая Свежесть Сердце. more...
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Losing 1.4 kg a Week
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Raspizdyai's Weight History
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