Weigh In record (no journal entry) for 29 July 2023
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84.5 kg
Lost so far: 5.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 22.51g | Prot: 55.19g | Carbs: 98.30g.
Breakfast: Bio Max Био Йогурт Классический 1,8%. Lunch: Капуста, Редис, Помидоры, Огурец (с Кожурой). Dinner: Вкуснотеево Ряженка 3,2%, Творог 5%, Арбуз. Snacks/Other: Вкуснотеево Ряженка 3,2%. more...
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Gaining 0.3 kg a Week
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gorgeous1986's Weight History
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