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Mmaverick5
Journal
07 Mar 15
Mmaverick5's Journal, 07 Mar 15
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Weigh In record (no journal entry) for 07 March 2015
115.7 kg
Lost so far:
34.3 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2015:
1096 kcal
Fat: 50.04g | Prot: 61.61g | Carbs: 95.36g.
Breakfast:
Biscuits Sablés, Sucre, Auchan Fromage Blanc 0%.
Lunch:
Carrefour Salade Cesar.
Dinner:
Baguette, Auchan Fromage de Chèvre Frais, Carrefour Salade Cesar.
more...
3560 kcal
Exercise:
Sitting - 4 hours, Standing - 3 hours, Housework - 20 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 7 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Mmaverick5's Weight History
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