Weigh In record (no journal entry) for 29 July 2023
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52.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 52.89g | Prot: 13.12g | Carbs: 9.09g.
Breakfast: Киви, Ежевика, Клубника, Ашан Фундук Необжаренный. more...
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Gaining 3.6 kg a Week
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