enija.eglite's Journal, 29 Jul 23

Weigh In record (no journal entry) for 29 July 2023
53.8 kg Lost so far: 1.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2023:
1396 kcal Fat: 42.17g | Prot: 122.72g | Carbs: 121.34g.   Breakfast: Ed Ar Udeni, Rimi Piens 2,5%. Lunch: Iceberg Kāposts, Emya Avocado Oil Eko, Ed Ar Udeni, Lakto Lakto, Ķekava Cāļu Aknas , Valdo Griķi. Dinner: Rimi Balsamico Vīges, Rimi Extra Virgin Olive Oil, Ķekava Cāļu Aknas , Maxima Tomāti, Svaigs Gurķis. more...
Gaining 0.4 kg a Week

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enija.eglite's Weight History


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