Weigh In record (no journal entry) for 29 July 2023
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91 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 27.71g | Prot: 29.38g | Carbs: 51.09g.
Breakfast: Capuchino, Unimarc Media Palta, Castaño Pan Molde Blanco. Lunch: Wasil Carbonada Casera, Sopraval Albondigas de Pavo, Genial Apio. more...
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Losing 3.5 kg a Week
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vaneritolay's Weight History
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