Weigh In record (no journal entry) for 29 July 2023
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82 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 30.65g | Prot: 26.69g | Carbs: 23.46g.
Breakfast: Bagley Galletitas de Salvado, SanCor Queso Danbo, La Comarca Salame Tipo Milán Feteado. more...
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Losing 2.8 kg a Week
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ferchuusantillan15's Weight History
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