Weigh In record (no journal entry) for 29 July 2023
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132.1 kg
Lost so far: 1.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 39.17g | Prot: 37.84g | Carbs: 175.79g.
Breakfast: Tirol Showkinho, Padaria Pão Francês, Ovo Mexido. Lunch: Churrasco, Farofa, Arroz Branco (Cozido), Panco Biscoito Sabor Morango, Kellogg's Sucrilhos. Snacks/Other: Cachorro Quente, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). more...
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Losing 0.7 kg a Week
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FabiolaLiz's Weight History
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