Weigh In record (no journal entry) for 29 July 2023
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71.2 kg
Lost so far: 0.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 19.70g | Prot: 33.65g | Carbs: 62.90g.
Dinner: Петелинка Филе Куриное с Овощами, Биг Ланч Лапша по-Узбекски Куриная. more...
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Losing 0.1 kg a Week
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