Weigh In record (no journal entry) for 29 July 2023
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51.2 kg
Lost so far: 7.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 25.94g | Prot: 44.97g | Carbs: 82.32g.
Breakfast: Савушкин Продукт Теос 2%, Груша, Красное Яблоко. Lunch: Суп Пюре. Dinner: Огурец (без Кожуры), Помидоры, Фрикадельки из Индейки. Snacks/Other: Ностальгия Сырок из Топленого Молока 20%. more...
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Losing 0.6 kg a Week
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ko_masha.ru's Weight History
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