Weigh In record (no journal entry) for 29 July 2023
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74.9 kg
Lost so far: 12.2 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 34.61g | Prot: 15.33g | Carbs: 49.70g.
Breakfast: Глобино Сосиски Молочные, Коломенское Батон с Отрубями. Lunch: Cheetos Кукурузные Палочки со Вкусом "Кетчуп". more...
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Gaining 0.7 kg a Week
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