cynthia56700's Journal, 29 Jul 23

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Weigh In record (no journal entry) for 29 July 2023

109.3 kg Lost so far: 0 kg. Still to go: 33.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2023:

866 kcal

Fat: 45.68g | Prot: 22.24g | Carbs: 96.46g. Breakfast: Twix Twix, Banane. Lunch: Riz Blanc, Rians La Panna Cotta et Son Coulis 5 Fruits Rouges , Fromage de Chèvre, Turini Purée de Tomates, Courgette. Snacks/Other: Milka Gâteau . more...

3823 kcal

Exercise: Housework - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Losing 3.5 kg a Week

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cynthia56700's Weight History

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cynthia56700's Journal, 29 Jul 23

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cynthia56700's Weight History