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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
29 Jul 23
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 29 Jul 23
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Отёки...
67.3 kg
Lost so far:
12.5 kg
.
Still to go:
13.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2023:
974 kcal
Fat: 40.43g | Prot: 23.72g | Carbs: 127.49g.
Breakfast:
Магнит Сырок Глазированный с Варёным Сгущённым Молоком, Кофе с Молоком, Макароны Жареные.
Lunch:
Кофе (Растворимый).
Dinner:
Кофе (Растворимый), Махеевъ Майонез Провансаль с Лимонным Соком, Макароны Жареные.
more...
2522 kcal
Exercise:
Stair Climber (Stepper) - 1 hour and 47 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours.
more...
Gaining 6.3 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
View Complete History