Weigh In record (no journal entry) for 29 July 2023
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57.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 21.28g | Prot: 50.02g | Carbs: 136.73g.
Breakfast: Gullón Diet-Fibra sin Azúcares Añadidos, Café con Leche Descremada, Azúcar. Lunch: Hacendado Migas de Coliflor, Barilla Penne Rigate. Dinner: DIA Burger Meat Pollo y Espinacas, Findus Verduras al Vapor, Kriek Lambic Mort Subite. Snacks/Other: Nesquik Nesquik 0% Azúcares Añadidos, Pascual Leche Desnatada. more...
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Losing 4.2 kg a Week
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Chiara.Vic's Weight History
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