Weigh In record (no journal entry) for 29 July 2023
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70.5 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 32.74g | Prot: 90.43g | Carbs: 83.57g.
Breakfast: Lidl Himbeeren Lamponi, Milbona Skyr Natur. Lunch: Thermomix Salat mit Hähnchenbrust. Dinner: Butter, Karotten, Lidl Hähnchenbrustfilet Teilstück. Snacks/Other: Äpfel, Sweetland Lakritz Muscheln. more...
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Losing 1.4 kg a Week
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Vily0513's Weight History
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