Weigh In record (no journal entry) for 29 July 2023
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96 kg
Lost so far: 19.2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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3675 kcal
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Fat: 154.52g | Prot: 170.77g | Carbs: 374.75g.
Breakfast: K-Classic Geröstete Flakes mit Mandelscheiben, Alpro Erdbeere, Ja! Weizen Vollkorn Sandwich, Billie Green Vegane Salami Baguette Style, Rispentomaten. Lunch: Burger King Chili Cheese Burger, Burger King King Pommes (Mittel). Dinner: Vly Ungesüsst aus Erbsenprotein, Rocka Nutrition No Whey Vanilla Cookie Dough. Snacks/Other: Rocka Nutrition Nowhey Clear Cherry Lollipop. more...
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Losing 0.7 kg a Week
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Maxmazin's Weight History
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