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2 haftada 64 olmaya calısıcam
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66.3 kg
Lost so far: 4.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 73.66g | Prot: 55.80g | Carbs: 158.88g.
Breakfast: Domatesler, Patatesli Yumurta, Ketçap, Siyah Zeytin, Süzme Peynir, Salatalık (Kabuklu). Dinner: Sütaş Kaşar Peyniri, Sucuk, Siyah Zeytin, Ayran, Calve Burger Sos, Lezzethane Karışık Pizza. Snacks/Other: Algida Cornetto Classico Çikolata, Muz. more...
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Losing 2.1 kg a Week
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dolmalık_biber's Weight History
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