Weigh In record (no journal entry) for 28 July 2023
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76.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 22.67g | Prot: 119.55g | Carbs: 168.00g.
Breakfast: Prozis Burro di Arachidi , Kellogg's Krave Choco Roulette, Kellogg's Special K Classic, Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0% . Lunch: Prozis 100% Real Whey Isolate, Kellogg's Special K Classic, Fage Yogurt Greco Total 0% , Gilli Pane di Segale, Lidl Straccetti di Petto di Pollo. more...
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Gaining 4.2 kg a Week
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andreadragone's Weight History
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