Weigh In record (no journal entry) for 27 July 2023
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76.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 11.73g | Prot: 109.33g | Carbs: 264.98g.
Breakfast: Galbusera Riso Su Riso Cracker con Riso Soffiato, Scotti Gallette di Riso, Fage Yogurt Greco Total 0% , Acquafarina Panpizzato, Citterio Bresaola della Valtellina IGP. Lunch: Acquafarina Panpizzato alla Napoletana, Scotti Gallette di Riso, Lidl Straccetti di Pollo . more...
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Losing 2.1 kg a Week
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andreadragone's Weight History
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