Weigh In record (no journal entry) for 26 July 2023
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76.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 10.11g | Prot: 113.19g | Carbs: 190.10g.
Breakfast: Lidl Straccetti di Petto di Pollo, Riso. Lunch: Fage Yogurt Greco Total 0% , Albume d'uovo, la Finestra Sul Cielo Sweet Avena Cakes Biscotti. more...
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Losing 4.9 kg a Week
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andreadragone's Weight History
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