almakristel's Journal, 28 Jul 23

Weigh In record (no journal entry) for 28 July 2023
60.8 kg Lost so far: 4.2 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2023:
1003 kcal Fat: 37.43g | Prot: 50.75g | Carbs: 117.43g.   Breakfast: Heinz Catsup, Papa (Cuerpo y Cáscara), Jícama, Cheetos Torciditos, Alpura Yogurt Natural sin Azucar, Milpa Real Totopos de Maiz, Tuny Ensalada de Atún con Mayonesa, Huevo, Pechuga de Pollo, La Costeña Salsa Verde para Enchiladas, Tortillas de Maíz, Aurrera Aceite Vegetal Comestible. Dinner: Sopa de Miso. more...
Gaining 0.0 kg a Week

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almakristel's Weight History


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