Weigh In record (no journal entry) for 29 July 2023
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71.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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98 kcal
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Fat: 2.73g | Prot: 3.04g | Carbs: 15.21g.
Breakfast: Манная Каша на Молоке. more...
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Gaining 2.8 kg a Week
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