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~VaLeo~
Journal
29 Jul 23
~VaLeo~'s Journal, 29 Jul 23
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Weigh In record (no journal entry) for 29 July 2023
84 kg
Lost so far:
1 kg
.
Still to go:
22 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2023:
1987 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 3.5 kg a Week
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~VaLeo~'s Weight History
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