Weigh In record (no journal entry) for 24 July 2023
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95.5 kg
Lost so far: 0.8 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 62.13g | Prot: 31.31g | Carbs: 113.08g.
Breakfast: Нью Милки Нью Милки Экстра (Заменитель Молочного Продукта), Кофе, Сахар. Lunch: Жареный Тофу, Красные Помидоры, Авокадо Авокадо. Dinner: Суп Гороховый Постный. Snacks/Other: Дыня. more...
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Losing 5.6 kg a Week
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Savi Flex's Weight History
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