Weigh In record (no journal entry) for 28 July 2023
|
74.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
764 kcal
|
Fat: 10.73g | Prot: 13.53g | Carbs: 140.65g.
Breakfast: Preston Каша Овсяная Быстрого Приготовления, Окей Яблоко Крипс Пинк. Lunch: Перепелиное Яйцо, Окей Яблоко Крипс Пинк. Dinner: Окей Яблоко Крипс Пинк, Окей Яблоко Крипс Пинк. Snacks/Other: Черника. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Sever_Helen_'s Weight History
|