Weigh In record (no journal entry) for 28 July 2023
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63.8 kg
Lost so far: 3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 83.05g | Prot: 75.20g | Carbs: 92.65g.
Breakfast: Вологодское Молоко 2,5%, Вологжанка Творог 9%. Lunch: Шато Тамань Брют Розовое, Мясновъ Охотничьи Колбаски, Теремок Суп Гороховый с Копчёностями. Snacks/Other: Мясновъ Десерт Панна-Кота Сливочный с Малиной. more...
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Losing 0.1 kg a Week
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Lelia2707's Weight History
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