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Heeft iemand tips voor afvallen als je op vakantie gaat?
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72.5 kg
Lost so far: 15.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 48.96g | Prot: 77.23g | Carbs: 157.76g.
Breakfast: Bacon, Omelet of Roerei, Plus Pistolets Wit, AH Fruitsalade Ananas, Meloen, Appel en Druif. Lunch: Aardbeien, AH Pitloze Blauwe Druiven, Jumbo Yoghurt Griekse Stijl 0,1% Vet. Dinner: Aldi Rijstwafel, Vleeswaren, AH Volkorenbrood, C1000 Jonge Goudse Kaas 48+. more...
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228 kcal
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Exercise:
Working - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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steady weight
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maddie123_'s Weight History
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