Weigh In record (no journal entry) for 09 March 2015
|
74.9 kg
Lost so far: 12.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1774 kcal
|
Fat: 78.60g | Prot: 83.44g | Carbs: 182.47g.
Breakfast: Monarc Marmorkuchen, Kaffee. Lunch: Grünländer Mild & Nussig, TiP Geflügel Paprika Lyoner, TiP Frischkäse Natur, Aldi Laugenstange. Dinner: BioBio Bergkäse, Kirschtomaten, Radieschen, Aldi Serano Schinken, Harzer Harzer Käse, Gekochtes Ei, Stadtbäckerei Junge Vollkornbrötchen, Aldi Laugenstange. Snacks/Other: Langnese Vienetta Vanille. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kabemofix's Weight History
|